From the category archives:

Habits & Patterns

A few weeks ago I mentioned that I’ve been trying to change up my morning routine a bit. My goal is to push back e-mail and other time-wasting online activities, to start my day in my own hula hoop. With the chaotic stream of chatter out there, the possibilities for getting distracted are endless. And changing [...]

I’ve been toying with the idea of cutting back on my coffee intake. Not, mind you, giving it up altogether. I’m not quite ready to abandon the yummy elixir that (jump) starts my morning. Know that I don’t have an opinion about the shoulds or shouldn’ts of coffee drinking. Not a value judgment thing or [...]