Do something. No, not that. Something else.

March 8, 2010

So yeah, I’m structure-resistant. And it’s not just about that pendulum swing of rigid productivity versus slacker rebellion. I think it also has to do with thinking I shouldn’t need help.

Because I want to be one of those people who is perpetually mindful and productive. And since I think I should already be there, I’m not allowed to ask for directions on how to get there. Not a helpful cycle.

So instead, maybe I can be someone who creates a safety net, like a sailboat, while I am mindful and grounded. Something I can turn to when I’m scrambling around all bijigetty and overwhelmed.

Instead of Structure: The rigid plan required to keep my attention-challenged inner slacker in line, I’m trying to build A structure, like a container. One that can hold space for the things that are important to me. And one that can remind me what those essential things are.

Because even when I’m doing something I’ve decided is important, I pretty much always have some nebulous sense that I should be doing something else. Some whispy guilt hanging around regardless of which action I choose.

Like, I know my day goes so much better when most of my morning is spent doing things that don’t look much like work. Things like journaling and Dance of Shiva and meditating and hiking.

Everything flows so much better from there. Stuff gets done. Things jive happily. Except…

Ozzie. Scary, right?

Ozzie. Scary, right?

It doesn’t stop Lizard Brain Ozzie from unleashing a cacophony of frantic shrieking:

What do you think this is, Leisure World? We have a LOT to do. Hiking doesn’t pay the bills or save the world, you know. Sheesh.

(Once he got a load of how hilarious I found the coolest puppet on Earth Kelly’s assistant, Ozzie demanded his online debut. Not to be laughed at… No, no, no. To terrify all of you.)

Anyway, this vague, wispy, annoying sense of guilt is so counterproductive. And so widespread.

I know a guy who wants to spend more time reading. So he lets issues of The New Yorker and Atlantic pile up around his house. And, as a guiltifying reminder, actually carries heavy stacks along on his commute. To encourage himself to spend more time doing something he already wants to do.

There’s got to be a better way.

I think for me, it means stepping back and building my structure from way up high. While I’m centered and thinking clearly and have the perspective to say “this, this is important.”

And when Ozzie freaks out and yells: You shouldn’t be blogging, you should be working! You shouldn’t be hiking, you should be blogging! I can ban him from the bakery offer him a cookie.

And then maybe I can turn to the mindful part of me (the one who built the sailboat/bakery) for directions. Hmmm. Any ideas? Do you ever think you “should” be doing something else, even when you’re doing something that seems perfectly “legitimate”? How do you deal?

{ 5 comments… read them below or add one }

Wulfie March 8, 2010 at 12:39 pm

Love Ozzie. I must get a picture of my Dragon Lily up some time so she can join the world of monsters and inner nags.

My way of dealing is off the wall. I tend to rip through my notebooks and toss everything in the trash. I’d set them on fire but the neighbors might get ticked when the fire alarms set off the sprinkles – I still consider it though. Ripped, burned and drowned…works for me. :P

The other thing I do is something totally opposite. I will do the MOST effing-off thing I can think of, like watch a movie, which I never do. Or I’ll take a nap. Or both. For a couple of days/weeks/whatever it takes, until I have a dream. I get answers there a lot but they aren’t always instant…sometimes they take their sweet time showing up with a new perspective or idea or consolation prize complete with a new direction to take. Yeah, I know weird, but for me it works.

Peter Shallard March 8, 2010 at 4:10 pm

Hi Briana,

I stumbled on your twitter account and couldn’t resist clicking through to read your blog.

This is a remarkable post – some great insight. I particularly like the examples of your friend trying to make himself read more. I never really realised how senseless and disjointed this kind of behaviour is….. probably because I do it ALL the time!

Your finger puppet is awesome (wish I had one/knew how to make one). There’s a “how-to” guide I’d pay for! :-P

Yesterday, I wrote up a technique for silencing the Lizard Brain via having a specific conversation with it.I feel like you, thanks to Ozzie, could take that technique to a whole new level. Would love some feedback on it, if you’ve got time (read the step-by-step in the latest post on my site).

Regardless, thanks for the great post. By far the best reading I’ve done in a while.

- Peter
@petershallard

briana March 9, 2010 at 11:10 am

@Wulfie – You crack me up, and yes, we must meet Lilly! And I think permission to do the most opposite thing is completely brilliant and can dissolve so much stuck… it’s just remembering to grant the permission when I need it. Thanks for the reminder = )

@Peter – Hey there, thanks so much for your super generous comment. Your site is great and I’m happy to have found it, looking forward to cruising around more there. I love what you wrote about recognizing that our fear is totally on our side, wanting us to be safe and happy – with you all the way. A way more constructive view than always trying to master it through force. (And I can’t claim to have knit Ozzie, but if I learn how, you’ll be the first to know.) Thanks for being here.

Kelly Parkinson March 9, 2010 at 12:37 pm

Briana, this comment is actually for Ozzie.
Ozzie, it’s me, Aaaaaaaagw! We haven’t seen each other since Scare School. How have you been, man? Looks like Briana is hiking a lot lately–sorry about that. Me, I’m thinking of joining the dinosaur army. Kelly doesn’t have much for me to do, either. Ever since she started asking herself what was really important. Bo-ring. Maybe we could go jumpstart a long task list or something, just for old times’ sake?

briana March 12, 2010 at 11:03 am

Aaaaaaaaaagw! Get me out of here! All she does is this froufy frivolous “taking care of herself” crap! Bo-ring, not to mention ineffective and self-indulgent. Let’s drum up some busy work, shall we?

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