Services
Hello!
Most of what we do here is about finding your thing. (With a healthy sprinkling of going for your thing and, of course, being happy doing your thing.)
For now…
I won’t be taking on any new superpower-seeking clients until early 2010. Check back in then to find out more about exploring (and creating) the possibilities for finding your thing. Or you can always e-mail me to get on the list.
In the meantime, I would love to see you over at the blog. And I have a few things brewing to help you find your thing, and do it brilliantly and happily. Look for a new page on those soon. You might want to sign up for the newsletter to find out about the latest goodies. And free stuff: of course you want updates on the free stuff. I’m sure we’ll find a way to connect soon.
Hello!
There are a bunch of ways for us to work together, so let’s find the one that works best for you. My coaching services are designed with a certain kind of person in mind ~ I hope that’s you because it will ensure we’re a good fit.
Happy weight, happy life.
Most of us are desperate to lose weight so that we can be happy. The way it actually works is that we get you happy so that you can lose weight. Funny, because at that point weight loss is just the icing on your already sweet life.
How we’ll get there:
The relationship we have with food and our bodies is a metaphor for our relationship with life. So yes, we’ll work on issues related to your weight, but we’ll also work on dissolving negative belief systems and releasing the painful patterns that keep you stuck.
We’ll jump right in with the structure and tools needed to help you start losing weight immediately. Early success will keep you motivated and excited as we head into the real work ~ turning you into a naturally thin person. This holistic approach won’t help you build more willpower, it will transform you into someone who needs it less.
The approach.
The relationship we have with food and our bodies is a metaphor for our relationship with life. So yes, we’ll work on issues related to your weight, but we’ll also work on dissolving negative belief systems and changing the patterns that keep you stuck.
Results – you want some. Now.
(Right. More like yesterday.) We’ll jump right in with the structure and tools needed to help you head toward your ideal weight immediately. Early success will keep you motivated and excited as we head into the real work ~ turning you into a naturally thin person.
This holistic approach won’t help you build more willpower, it will transform you into someone who needs it less. Together we’ll heal the underlying cause of your struggle so that you’ll actually lose the desire to overeat.
You will learn to:
• connect your mind with your body
• identify true physical hunger, feed your body what it asks for, and stop at comfortable satisfaction
• ditch your membership to the clean plate club without looking back
• end the roller coaster of deprivation and overindulgence
• become your own detective and find out what’s really going on with you
You are the boss.
When you lose weight based on some external diet or program, that external source gets all of the credit. But you and your body are brilliant, and you have all the answers you need. And when you heal this stuff for yourself, the happy byproduct will be a sense of empowerment and confidence.
Details on rates and scheduling:
All include introductory questionnaire, focused post-session exercises, and e-mail support.
HOURLY: $125
Limited time LAUNCH SPECIAL ~ 6 week program: $375
E-MAIL coaching: $300 monthly
{A great option for a busy client who prefers more constant support to a single weekly commitment. Clients receive targeted attention equivalent to an hourly session each week. My hunch is that you probably know whether this is a good fit for you, but feel free to contact me with any questions.}
Click HERE to set an appointment.
Contact me with any questions: briana (at) blisscovery (dot) com
Not quite ready for the coaching thing? Sign up for the newsletter to find out about telecourses & events, and I would love to see you over at the blog. I’m sure we’ll find a way to connect soon.
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